Join by Zoom
Enjoy a mini retreat in your own home with extra meditation and knowledge to prepare you for the week ahead.
During this online course for Meditators, experienced TM teachers will guide you through the course leaving you feeling rested, refreshed and mentally alert.
The morning will comprise meditation, simple yoga postures (Asanas) and a relaxing breathing exercise (Pranayama). There will be an inspiring Maharishi tape and a morning break.
Please add details of any extra people attending this course in the Notes box at checkout.
“I really enjoyed the half day online course and would definitely do another. The two cycles of rounding and then the talking bit was a good format. It is the first time I have done rounding, having only learnt TM in February, and I found it to be deeply relaxing and restful.” – Caroline
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