Course now closed for booking
Join by Zoom
Enjoy a mini retreat in your own home with extra meditation and knowledge to prepare you for the week ahead.
During this online course for Meditators, experienced TM teachers will guide you through the course leaving you feeling rested, refreshed and mentally alert.
The morning will comprise meditation, simple yoga postures (Asanas) and a relaxing breathing exercise (Pranayama). There will be an inspiring Maharishi tape and a morning break.
Please add details of any extra people attending this course in the Notes box at checkout.
“It was very good to have the opportunity to do a half day course online. It was so beneficial to do a couple of rounds, listen to a Maharishi tape and have a facilitated space to ask any questions or share any thoughts. I was left feeling a much needed deep sense of rest.” – Clodagh
Keep in touch
Subscribe for news of courses and public events.