H E A L T H C A R E 

A Deeper Reset

As the UK moves from late spring into early summer (late May-June), nature begins to shift – lighter, brighter, warmer ☀️
But here’s the truth most people don’t realise…
You’re not just carrying this season’s imbalance. You could be carrying YEARS of it.
In Ayurveda, these accumulated toxins, known as Ama, don’t just disappear. They lodge deep within the tissues, subtly affecting digestion, hormones, energy, mood, and even how you experience life.
And this is where Panchakarma is unlike anything else.
This isn’t a quick detox.
This is a profound, therapeutic clearing process designed to reach where everyday wellness practices simply can’t.
Through a carefully guided sequence of preparation, oleation, heat therapies, and elimination.

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Ayurveda Consultations
May to August, 2026

Vaidya Amitha Rudraraju has been an Ayurvedic practitioner for over 24 years, both in India and the UK.
She gives monthly In-Person Consultations at our Ayurveda centre in Skelmersdale, Lancashire, WN8 6UL.

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“I may say that the medication that Amitha prescribed for my Covid recovery is magical!!! A huge difference compared with my post-Covid recovery period in September ’22 – energies are almost back to normal.”
– Margaret

“After a long period of feeling very weak, short of breath, blocked nose and general malaise, I am finally beginning to feel better. I did think during that period that maybe I had to accept that this was due to being old and that I should get used to it. So this recent improvement is both a surprise and a relief and a great source of enjoyment. I put it down to the treatment you gave me with those wonderful Ayurvedic remedies, which seems to have produced this miracle. This is why I wanted to express my gratitude. You have helped me a lot and I thank you for it.”
– Annie