How Transcendental Meditation Alters The Brain
‘At the beginning of the study, the researchers used psychometric questionnaires to measure how well each participant could handle stressful situations.
All participants also underwent a functional magnetic resonance imaging test (fMRI) to assess brain activity and functional connectivity between various areas of the brain.
At the end of the 3 months, each participant underwent another fMRI test and filled in the questionnaires again.’
“What a gift... the ability to live our lives better, fuller, effortlessly.”
Seiod Ni Laoire
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