Transcendental Meditation: The Beatles did it but can it help you?
Dr Tony Nader MD, PhD, MARR describes what Transcendental Meditation is and where it comes from.
PTSD
David Lynch, Creativity and Transcendental Meditation
David Lynch talks about how meditation boosts his creativity and how he wants to bring it to at-risk groups like the homeless, war vets with PTSD and schools in high stress environments.
Transcendental Meditation in the Treatment of Mental and Physical Conditions
The Transcendental Meditation technique (TM) is a process of transcending from the active mind to the silent mind, creating a feeling of well-being that many people describe as blissful.