TM helps teachers

Transcendental Meditation Can Help Reduce Burnout In Teachers

A two-year, EU-funded project implementing Transcendental Meditation in educational settings revealed decreased stress, anxiety, and burnout in teachers.

The study also showed significant benefits for students, including increased resilience, vitality, less disruptive behaviour, and better academic achievement.

“In school teaching, the stress is the killer—once you let it get on top of you, everything can go downhill frighteningly fast. I’ve seen it happen to a lot of colleagues”  “During my 17 years as a secondary mathematics teacher, I was often really busy, but I never felt overwhelmed. I put this down to practising TM twice a day.”

 

See the Full Article in Fe News.

Meditation
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Maharishi Dome News Team
We publish news you may find of interest about Transcendental Meditation, including summaries of research and links to related articles on education, health and business applications
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