David Lynch talks about how meditation boosts his creativity and how he wants to bring it to at-risk groups like the homeless, war vets with PTSD and schools in high stress environments.
The Transcendental Meditation technique (TM) is a process of transcending from the active mind to the silent mind, creating a feeling of well-being that many people describe as blissful.
In 1980, Maharishi inspired the establishment of projectsaround the world where people practising the Transcendental Meditation and TM-Sidhi programme could meditate together in groups, so as to maximise the benefits for themselves and for society.
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