This field effect of TM has a localized impact on social problems by reducing the stresses and tensions which are causative of those problems in the immediate area.
The Transcendental Meditation technique (TM) is a process of transcending from the active mind to the silent mind, creating a feeling of well-being that many people describe as blissful.
James Corden recently completed a four-day Transcendental Meditation course, which teaches you to “settle the body down to a state of restful alertness”.
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